Herb Nation
Chia Seed - White
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White chia seeds are tiny, oval-shaped seeds from the Salvia hispanica plant, recognized for their mild taste and outstanding nutritional profile. Like black chia seeds, they are naturally rich in dietary fibre, plant-based protein, and omega-3 fatty acids, and also provide antioxidants, iron, and calcium.
Highly versatile, white chia seeds can be sprinkled over cereals, yogurt, and salads, blended into smoothies, or soaked in liquid to make chia pudding. They are also useful as a thickener for soups and sauces, or as a plant-based egg substitute in baking. Because chia seeds absorb liquid and expand, it’s best to eat them soaked or mixed into moist foods.
White chia seeds are suitable for a range of dietary needs, including vegan, gluten-free, and keto diets. Their neutral flavour and simple preparation make them an easy way to add extra nutrition, texture, and crunch to both sweet and savoury dishes. Store in a cool, dry place to keep them fresh.
Orders are typically processed within 1-2 business days after payment confirmation. Bulk orders may require additional processing time.
Estimated delivery times (Australia-wide):
- Metro areas: 2-5 business days
- Regional areas: 5-10 business days
- Remote locations: Delivery times may vary based on courier availability.
Shipping Fees:
- Shipping fees are calculated at checkout based on weight, destination, and selected delivery service.
- Free shipping for orders over $500
At Herb Nation, we want you to be completely satisfied with your purchase. If you receive an incorrect item or if the product does not match its description, we gladly accept returns or offer a refund. Simply contact us within 7 days of receiving your order with details and photos, and we’ll arrange a resolution. However, due to the nature of our products, we are unable to offer refunds for change-of-mind purchases if the product has been opened. If you have any concerns, feel free to reach out—we’re always happy to help!